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Worst Fitness Trends 2016: 6 Health Fads To Leave Behind. The 12 Headlines that Defined Healthy in 2016. Where you live may determine what kills you. New fitness fad has you crawling your way to a stronger core. Two groups are suing the FDA over hair-straightening treatments. You Actually Need Way More Exercise a Week Than We Thought. A Cheat Sheet to Joining Exactly the Right Gym for You. Splurging on red cups full of cocoa while you shop and sipping festive cocktails at parties can get anyone in the holiday spirit, but drink with caution. Sugar Ages Your Skin, Hurts Your Memory, And 4 Other Surprising Facts. What to Eat and Drink If You Want Visible Abs. The 9 Next Healthy Food Trends You Will See in 2017. Find out what all the buzz is about with these fun Pilates workouts created just for beginners. The 5-Step Plan to Make Sure You Work Out During the Holidays. Man loses 115 pounds eating nothing but potatoes for a year.
Workouts to shape you up from head to toe. Terms of Use Privacy Policy AdChoices Advertise with us About us Newsletters Work for us Help Transcripts License Footage CNN Newsource. Scientists May Have Found a Way to Reverse Aging. Looking to let go of the stress of the day. Get a total-body workout with these strength-training routines that target every major muscle group. Here are 8 rules for exercising outside all winter long. These Fitness Trends Will Rule 2017, the American College of Sports Medicine Says. Scientists find the first fossilized dinosaur brain - but what took so long. Judo, karate and kickboxing are popular options, and are widely available. If you have just 20 minutes to spare, then you have time for these short strength-training routines. Challenge your body to grow stronger every day by revving up intensity, changing your technique, or increasing the time you spend working out. This Is How Much Fruit You Should Actually Eat In A Day. The real reason The Cheesecake Factory keeps the lighting so dim. How to Cope When Your Holiday Guest Is an Alcoholic or Addict. The 1 morning habit that helps this fitness star stay positive. Start your Yoga journey with these beginner workouts.
